Ben Smith ran 401 marathons in 401 days around the UK.
This epic feat known as the 401 Challenge has raised £300,000 for anti-bullying charities.
Ben shares some insight into his own life, including being bullied throughout his school years, 2 failed suicide attempts, overcoming depression and suffering a Transient Ischemic Attack (mini-stroke), at the age of 29.
In this interview, Ben shares some of his experiences during the 401 Challenge, including suffering a fractured vertebrae in his spine.
Links mentioned in this interview:
Book mentioned in this interview:
Be a Free Range Human – Marianne Cantwell