Brad Beer is a physiotherapist, host of the The Physical Performance Show podcast and an Amazon best selling author of You Can Run Pain Free – a physio's 5 step guide to enjoying injury-free and faster running.
Brad is a also a successful marathon runner and former Olympic distance Australian Triathlon Champion (2012).
In this interview we talk about running injuries, how to run pain free as well as the importance of hip stability.
Links mentioned in this interview:
- Brad Beer
- POGO Physio
- Book Resources (exercise videos)
- 4 Must Know Runner’s Strength Exercises
- Stretching-Does It Reduce the Risk of Sports Injuries?
Books mentioned in this interview:
You Can Run Pain Free – Brad Beer
Ordering Your Private World – Gordon MacDonald